At Born to Shine, we believe fitness should feel good. That’s why our NDIS Personal Training services are all about making movement enjoyable, inclusive, and tailored to what makes you feel strong, energised, and confident. Our qualified trainers take the time to understand your disability and create tailor made fitness plans to support you, get you fit and assist with your fitness goals.
Our 1:1 training sessions are all about you. We’ll create a fitness plan that matches your body, your abilities, your goals, and your pace.
Love a bit of teamwork? Our group classes are packed with good vibes, supportive peers, and plenty of fun. Great for building motivation, friendships, and a whole lot of positive energy. We make modifications as needed for every individual depending on your disability and needs.
Whether it’s carrying groceries or reaching that top shelf, we’ll help you build strength, flexibility, and everyday confidence with targeted movement and functional exercises.
Boost your heart health, stamina, and overall wellbeing with fun cardio options that leave you feeling refreshed, not wrecked. Think dance breaks, walking goals, and whatever keeps you moving with a smile.
No matter your ability, age, background, or experience—you're always welcome here. Our inclusive personal training approach adapts to you, making fitness safe, enjoyable, and empowering.
With Born to Shine’s personal training services, you’re not just ticking off workouts—you’re building strength and confidence.
Whether you prefer a quiet, one-on-one session or a group full of laughter and encouragement, we’re here to help you move your body, lift your mood, and feel fantastic—your way.
